Holistic Skin Care


Holistic skin care is an all encompassing concept describing how to care for your skin. In this article we are going to look at some of the areas this “holistic skin care” concept includes in order to help you to take better care of your skin.

A choice of skin care products is of most importance because we use these products on our skin every day, our skin feeds from these applications. So if one is concerned about their skin, they would be particular about the type of products they choose. In this product choice we will be looking at different types including natural, organic, over the counter.

We will also discuss key ingredients like essential oils especially for a person who want to go natural and organic. If one prefers over the counter skin care products and cosmetics, it is also important to know and have an idea of which otc products to avoid.

A holistic approach to skin care includes keeping to a skin care routine. There are many skin care routines that can be adopted depending on a number of factors like choice of products, skin type or conditions, whether you are caring for your face like using facial masks, arms and hands, legs and feet or entire body. It also depends on the season as in Summer, Spring, Autumn or Winter so you need to know how to take of your skin for every season.

As a holistic approach we are going to be looking at available skin care treatment available in the market that are meant to address every day worries like anti-aging, skin conditions, types of cosmetics, etc. We will look at anti-aging tips and tricks that promote positive skin care including diet. Choice of diet is important in skin care.

Skin care is not only limited to products or routines to adopt but also lifestyle including diet. A choice of diet of what you ingest is equally important when talking about skin care that is holistic. Diet includes a good choice and use of herbs and spices, fruits and vegetables, etc. Exercise also plays an important role if you want to take good care of your skin especially if you want avoid wrinkles before time or bags under eyes from stress, etc. Also a good intake of water is important.

All of the above and other topics will be discussed as we approach this holistic skin care concept…